Every sleeping position has some advantage and some disadvantage, we have to choose which position is best for us today let’s find out which is the best.
condition for people suffering from heart problems and its reason, Did you know that there is a difference in your heart movement. when you sleep on the left side and when you sleep on the right side. when you sleep on your right side a thin layer of tissue between your lung holds your heart in place this happens only on the right side when you turn on the left side. The heart shifts and turns a little those who have heart condition. Will find comfortable sleeping on right side patients diagnose with congested heart failure and other heart problem. May experience pain discomfort and little breathing issue when they sleep on the left side but if they feel the need to turn to the left side and feel no discomfort. then they may do so for little time what is more important is your comfort and the quality of sleep. Those who suffer from heart condition should try and avoid sleeping on the back. This can worsen sleep apnea which is a very serious sleep disorder. In which breathing repeatedly stops and starts people with sleep apnea are more likely to have heart problems. Sleeping on the back and raising the head with pillow takes some pressure of your heart and prevents breathing difficulty therefore. It is advisable to those who have had heart failure heart surgeries or other heart conditions to preferably. Sleep on the right side in this position the heart rests in the place. With the help of the mediastinum and the pressure. on the ribcage by compression is reduced it is observed that sleeping on the right side is more comfortable for the people suffering from heart illness but this does not mean that sleeping. On the left is unhealthy you should take sleep position which gives you more comfort. After all a good sleep is the best friend of earth always sleep on side either left or right but more preferably on the right for the major part of your sleep duration. Remember sleep well and take a good care of your heart.